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6. 6 ounces baked Boston butts, one-cup turnip greens, sliced tomato (unlimited - free food), diet soda/coffee/tea.
7. 6 ounces broiled lamb, ½ cup baked eggplant or steamed baby carrots, diet soda/coffee/tea.
8. 6 ounce lean pork chop (broiled or grilled), baked onions (unlimited - free food), ½ cup green beans,  diet soda/coffee/tea.
9. 6 ounces of roast beef (pot, baked, or crockpot), 2 cups cucumber and tomato salad with low-fat  dressing, diet soda/coffee/tea.
10. One large baked green pepper stuffed with ground chuck and onions, one-cup small salad with low-fat dressing, diet soda/coffee/tea.
11. 4 ounces broiled fish (red snapper, trout, flounder), one-cup shredded cabbage with low-fat dressing, diet soda/coffee/tea.
12. ½ cup chicken soup (made by boiling chicken pieces, onions, celery, green peppers), 4 ounces of lean broiled steak, diet soda/coffee/tea.