Updated: May 11, 2006
Exercise and Fitness
- Heathy Exercise Guidelines
- Goals and Information from the CDC on Safe and Health Exercise Goals
- For
older adults - Exercise guidelines for older adults - You Can Be More
Active, at Any Age!
- Peer Training - for exercise and
fitness in general - partner up and follow your progress - Free!
General Health News and Information
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© 2005
Albright Bariatric Clinic