Updated: January 11, 2007

• What new help - from new drugs - can you expect in the near future?
• Have you thought about strength training? It may help you with weight loss is surprising ways!
• It happens to everyone: how to break through the weight-loss plateau
• It's never too late in the year for a resolution
• Surgery vs. Medicine for Weight Loss
• Use of over-the-counter diet "cures": buyer beware!
• Setting realistic - and acheiveable - lifestyle goals (including weight loss goals)
• Exercise Myths - are they a tool for your mental excuse machine?
• Excuse Busters - who you gonna call when you are making excuses not to exercise?
• Talking With your Bariatric Physician
• The "Fat Acceptance" Movement
• Fixing a "slow metabolism"
• Why not just starve the weight off? (or, "How to keep the home fires burning")
• New Weight Loss Drug on the Horizon?
• Multipliers of the Obesity Risk to Health
• The Food Guide Pyramid
• Our treatment philosophy of obesity
• Reluctance by some physicians
• Medications for weight loss
• Resisting the Urge to Overeat
• Calculate your Body Mass Index
• How to Stay Motivated
• Anorectics and Drug Abuse
• Tips on Dining Out
• Why is losing weight so difficult?
• Winning at the Losing "Game"
• The Obesity Epidemic Continues

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Albright Bariatric Clinic