Updated: April 15, 2005
Featured Article: How to break through what happen to everyone: the dreaded "weight loss plateau"
Also, please read: Why not just starve the weight off? (or, "How to keep the home fires burning")
Exercise Tips : Are you "iron deficient?"
Resistance training just might be your key to long term weight maintenance.
This is where we'll announce the most recent news about weight loss and additions to our web site. As you can see by the construction symbols on our pages, we are still, quite literally, in the "under construction" phase of our web site.
Please contact us with any ideas, suggestions or comments. We would really appreciate your allerting us to any broken links or links in our material that are no longer active on the Internet. We actively seek and enthusiastically appreciate your feedback!
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Albright Bariatric Clinic